BELLY DANCE CLASSES

 FOR ALL

 

HAILSHAM

 

EASTBOURNE AND


 

 WILLINGDON

 

FEEL FIT AND SENSUAL AT ANY

AGE!

 
 
Belly Dancing will make you feel better than you have ever felt before,
 
regardless of age, shape or size.
 
You will feel more condifent than ever before!
 
You will start to love the body you have!
 
You will feel healthier and your body will become more toned and refined!
 
Your stamina will increase!
 
You will feel more sensual and sexy!
 
Time for you!
 
Even the very shy will be hip dropping and shimmying in no time!
 
   

 

  ABOUT THE CLASSES

The classes are fun & friendly.  No strict courses to keep

 

 to, you can drop in when you feel like it.  Relaxed

 atmosphere were you will not feel uncomfortable. 

 

ABOUT THE TEACHER

ALISON HALLEWELL


Alison has had a passion for dance and performance from a very early age.  She first trained in Middle Eastern Dance with Egyptian Dance teacher Zohar Khalili and has taken manyu workshops with teachers such as Mamoud Redha, Amira Mor & Ozgen

 Alison is a fully qualified holistic therapist holding qualifications and diplomas in Anatomy and Psyiology, is fully insured and First Aid trained.  Alison is also CRB checked and has PPL License. Alison is a member of the Institute for Learning (IFL) continuing personal development.  Alisons classes are safely started with a stretch and warm up and ending each class there is a cooldown. 

 Student safety is paramount in the class, although you will be encouraged to attempt more challenging moves you will never be put under pressure.  Alison will also teach you good posture and breathing techniques to help you with your overall fitness and stamina.

There are also private one to one lessons available with Alison.

 What Should I wear? 

 

 

     Please wear anything you feel comfortable in.  Lots of ladies wear black leggings and a T shirt, some ladies wear skirts.  No jeans or anything restricting movement.  Lots of the ladies wear coin belts around the hips, these can be purchacsed on Ebay at a reasonable price.  No special footwear is needed, bare feet or alot of the ladies like to wear socks, but really you can wear what you like, as long as you feel comfortable, but most importantly just bring yourself!  

 Why Belly Dancing?

 You will learn moves that you never thought possible and will be amazed at what your body is capable of.  You will meet new friends, it is a great way to have a social life with a lovely group of girls.  Most of all you will have loads of fun and have time just for you. 


 

 THE CLASSES 

 

THE NATURAL FITNESS CENTRE

  REDOUBT PROMNADE, EASTBOURNE.

 

 

  SUNDAY MORNINGS, NEXT CLASS 12th September

10:15 AM - 11:15AM -  BEGINNERS TECHNIQUE AND CHOREOGRAPHY

£6.00

11:30AM - 12:30PM - THE SEA GYPSIES TROUPE


TEACHER - ALISON HALLEWELL

  please note that some Sunday classes are not available due to other classes and events, please always check the web site if in doubt, this page is updated weekly.

  


 

HAILSHAM COMMUNITY COLLEGE

 

 

SPORTS HALL (dance studio)

BATTLE ROAD

HAILSHAM

 
 

Next Class is Tuesday 7th September

at 7pm to 8pm Beginners

/ Improvers

 

 

8pm to 9pm Advanced choreography

 

 

 

 

 

WILLINGDON COMMUNITY

 

COLLEGE

 

BROAD ROAD, WILLINGDON

TEACHER: ALISON HALLEWELL

 

THIS IS A BELLY DANCE COURSE ARRANGED BY THE SUSSEX DOWNS COLLEGE!

IDEAL FOR COMPLETE BEGINNERS!

THE COURSE IS FOR 10 WEEKS AND YOU HAVE TO ENROL THROUGH THE SUSSEX DOWNS COLLEGE, YOU CAN DO THIS ON LINE OR TELEPHONE THE COLLEGE TO BOOK YOUR PLACE 01323 637219.  THE CLASS IS ON THURSDAY EVENINGS FROM 7PM - 8:30PM


 The next new term will be 23rd September! Make sure you enrol!