ABOUT THE CLASSES

The classes are fun & friendly.  No strict courses to keep

  to, you can drop in when you feel like it.  Relaxed

 

 atmosphere were you will not feel uncomfortable.

No need to show your tummy!  For women of all ages!

 

 

 

Alison the teacher has had a passion for dance and performance from a very early age.  She first trained in Middle Eastern Dance with Egyptian Dance teacher Zohar Khalili and has taken many workshops with teachers such as Mamoud Redha, Amira Mor & Ozgen!

 Alison is is a certified Safe & Effective Dance Practitioner with Trinity College London she is also a  fully qualified holistic therapist holding qualifications and diplomas in Anatomy and Psyiology, is fully insured and First Aid trained.  Alison is also CRB checked and has PPL License. Alison is a member of the Institute for Learning (IFL) continuing personal development.  Alison's classes are safely started with a stretch and warm up and ending each class there is a cooldown. 

 Student safety is paramount in the class, although you will be encouraged to attempt more challenging moves you will never be put under pressure.  Alison will also teach you good posture and breathing techniques to help you with your overall fitness and stamina.

There are also private one to one lessons available with Alison.

 What Should I wear? 

 

     Please wear anything you feel comfortable in.  Lots of ladies wear black leggings and a T shirt, some ladies wear skirts.  No jeans or anything restricting movement.  Lots of the ladies wear coin belts around the hips, these can be purchacsed on Ebay at a reasonable price.  No special footwear is needed, bare feet or alot of the ladies like to wear socks, but really you can wear what you like, as long as you feel comfortable, but most importantly just bring yourself!  

 Why Belly Dancing?

 You will learn moves that you never thought possible and will be amazed at what your body is capable of.  You will meet new friends, it is a great way to have a social life with a lovely group of girls.  Most of all you will have loads of fun and have time just for you. 

________________________________________________________________
 

 

The Bridgemere Centre, Bridgemere Road,

   EASTBOURNE 

   SUNDAY MORNINGS

10:15 AM - 11:15AM -  BEGINNERS TECHNIQUE AND CHOREOGRAPHY

£5.00 per class

11:30AM - 1PM - THE SEA GYPSIES TROUPE

TEACHER - ALISON HALLEWELL

  please note that some Sunday classes are not available due to other classes and events, please always check the web site if in doubt, this page is updated weekly.

  ________________________

HAILSHAM COMMUNITY COLLEGE

 

SPORTS HALL (dance studio)

BATTLE ROAD

HAILSHAM

 

 

Next Class is Tuesda y 10th January!

at 7pm to 8pm Beginners/Improvers

  AND 8PM TO 9PM(advanced)

 

WILLINGDON COMMUNITY

 

COLLEGE

 

BROAD ROAD, WILLINGDON

TEACHER: ALISON HALLEWELL

 

THIS IS A BELLY DANCE COURSE ARRANGED BY THE SUSSEX DOWNS COLLEGE!

IDEAL FOR COMPLETE BEGINNERS!

THE COURSE IS FOR 10 WEEKS AND YOU HAVE TO ENROL THROUGH THE SUSSEX DOWNS COLLEGE, YOU CAN DO THIS ON LINE OR TELEPHONE THE COLLEGE TO BOOK YOUR PLACE 01323 637219.  THE CLASS IS ON THURSDAY EVENINGS FROM 7PM - 8:30PM

PLEASE ENQUIRE ABOUT ENROLING FOR THE NEXT COURSE WHICH STARTS IN SEPTEMBER 2011

For more enquiries please email

alison.amehar@tiscali.co.uk

EASTBOURNE

BN26 6NL